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                                                                 Attack 
                        Proof by J. Perkins, A. Ridenhour og M. Kovsky 
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                                      ere 
                                    is a completely different and in some ways 
                                    refreshing approach to physical self-defense: 
                                    "Attack Proof: The Ultimate Guide to 
                                    Personal Protection". The main author 
                                    here is  John Perkins, a former police officer 
                                    and police instructor from New York. It 
                                    comes as no surprise that he has very little 
                                    positive things to say about the traditional 
                                    budo/martial arts as means of self-defense. 
                                    But wait, the man's got more than a few 
                                    good points, in fact there's quite a few 
                                    of them. 
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                                     This 
                                    is a book that seems to be aimed at the 
                                    more extreme end of the scale. Let's put 
                                    it this way: You won't find many defenses 
                                    against someone grabbing your wrist, or 
                                    talk about getting in touch with your inner 
                                    self in this book. This is at the same 
                                    time both the strenght and the weakness 
                                    of a book that in all other respect 
                                    is a very interesting one. It seems that 
                                    the authors have a preset mind, telling 
                                    the reader that all violence is extreme, 
                                    needing extreme measures. If you consider 
                                    the autors' backgrounds (american army and 
                                    police), this may seem to explain some of 
                                    the views that they hold. 
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                                     You'll 
                                    find many stories in the book. These 
                                    are here either to explain (in the authors' 
                                    opinion) why and how the traditional 
                                    martial arts fail (mostly directed towards 
                                    the lack of realism in the training, or 
                                    outright mysticism you may find some places), 
                                    or they show various extreme episodes that 
                                    the authors or their colleagues have dealt 
                                    with. As for the critical voice towards 
                                    some of the traditional martial arts, I 
                                    find that quite in order actually. On the 
                                    other hand there's a lot of machismo and 
                                    extreme arrests, fights against armed opponents, 
                                    violent psychiatric patients, gangs, and 
                                    what have you not. 
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                                     In 
                                    the beginning of the book there's some information 
                                    about awareness and other important parts 
                                    of personal safety. 
                                    The main parts of the book is about various 
                                    physical self-defense methods and ways to 
                                    train these techniques. This is not a book 
                                    about "inner peace, harmony and balance" 
                                    (just in case you wondered... :-) 
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                                     The 
                                    various theories on self-defense, fighting 
                                    and training are different to put it mildly. 
                                    And this is not really a criticism. I would 
                                    rather say that it takes some time to adapt 
                                    to a different way of thinking and doing 
                                    things. To an outsider it may seem like some 
                                    of this is a mixture of kung fu, thai-boxing and kali. 
                                    Most of the times it is really hard and 
                                    direct - "hit 
                                    and run". 
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                                     If 
                                    you're after something that may challenge 
                                    you, and that may shake your belief systems, 
                                    your style or your own ideas - then this 
                                    is a book to do just that. Just pretend 
                                    you don't see all the "tough guy" 
                                    talk, and you're in for an interesting read! 
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                                                ISBN nr.: 
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                                                 0-7360-0351-7 
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                                                Authors: 
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                                                 John 
                                                Perkins, Al Ridenhour, Matt 
                                                Kovski 
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                                                Published: 
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                                                 USA, 2000 
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                                                By: 
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                                                 Human 
                                                Kinetics 
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